I hope you all had a great and exciting Easter weekend! I ate so much I had a food baby for two days....Is that bad?
Well I hope you stuffed yourself well this weekend because it's time for part 2 in our Beach Body Bootcamp! While trying to get a sweat on at the gym the hardest thing to do is find motivation. Am I right? You could have the cutest outfit but still feel just a tad lazy. Well, it's time to pump up you stereos and get your headphones out because we're creating a workout playlist!
Whether you're blasting your stereo in your car (beware of people staring!) or pumping up you headphones all the way to top to hear that bass, juicy music is sure to get your adrenaline going!
Creating a playlist ahead of time makes it easier when you work out that way you won't have to waste time skipping tracks you don't like and it's a quick reminder to work out if you set it as a reminder tone on your phone! My playlist consists of all types of music from rock and roll to EDM to hyphy music (Yes I said it, hyphy! Any Bay Area Vinties out here!?). Don't restrict yourself to just the music you normally listen to. Explore! Workout music can be anything. It just depends what get you pumped and ready to go!
Now go find some gnarly tracks that are sure you get you fueled and ready for week 3! Thats when the real hard work will begin ladies! Try spotify, youtube, pandora, and shazam to find some great hits!
Stay tuned for week 3, exercises are coming your way!