I did Herbal life at one time a couple years ago...I felt so good on it..I really got myself disciplined, but then I started losing too much weight...I'm a nurse and at work esp at the holidays all you do is eat because families bring in so much junk even throughout the year...I was 132 went up to 142 did herbal life went down to 128 in 2 1/2 months...then I had to back off because I'm 5'8" and I looked too skinny...what is the 21 day fix? is there a certain brand?
You could access it with Beachdody on Demand and that's only $2.99 a week after a 30 day free trial, so essentially you could do 21 day fix for free. Plus you would be able to access any other Beachbody workouts.
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I have a question i want to order this program but i work so much. will i still lose weight if i just do the portion control for now and when i have time workout? I have read in a review website: http://www.moniquesfitness.com/ that's it is not recommended to do so!